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Looking for your next marathon build? We have a proven 12-week marathon plan to help you reach your a new PR! 

Sub 3:30 Marathon Plan

$30.00Price
Quantity
  • We have a BeginnerIntermediate, and Advanced option for our 3:00 Marathon Plan. Each option differs in mileage and running days per week. 

    • Beginner Plan: This plan is recommended for runners who have started running within the last year and are currently running 3-4 days per week. 
    • Intermediate Plan: Recommended for runners who have been running for the last 1-3 years, and currently running (or would like to run) 4-5 days per week. 
    • Advanced Plan: For the seasoned runner comfortable running 6-7 days per week. 
  • Once you purchase a plan, you'll receive a PDF with your 12-week marathon build. 

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